ajerseyspingirl
Westfield, NJ
Total Rides: 1681
Following
ajerseyspingirl
Westfield, NJ
Total Rides: 1681
Following
Workouts
310kj
81rpm
47%
20mph
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 4/20/23 @ 1:0 PM
Difficulty: 6.72 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/20/23 @ 12:41 PM
Difficulty: 6.45 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/19/23 @ 12:48 PM
Difficulty: 5.85 / 10
20 min Pop Full Body Strength
Robin Arzón
Wednesday 4/19/23 @ 12:25 PM
Difficulty: 7 / 10
226kj
76rpm
51%
21mph