Workouts

30 min Madonna Full Body Strength
Jermaine Johnson
Friday 6/23/23 @ 12:21 PM
Difficulty: 0 / 10
 
30 min 80s Walk
Jess Sims
Thursday 6/22/23 @ 4:32 PM
Difficulty: 6.67 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 6/21/23 @ 12:56 PM
Difficulty: 5.87 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 12:40 PM
Difficulty: 7.3 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 6/20/23 @ 12:57 PM
Difficulty: 6.92 / 10
 
20 min Total Body Strength
Ben Alldis
Monday 6/19/23 @ 12:54 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/19/23 @ 12:35 PM
Difficulty: 6.92 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 6/18/23 @ 2:15 PM
Difficulty: 3.08 / 10
 
30 min Walk + Run
Jermaine Johnson
Sunday 6/18/23 @ 1:43 PM
Difficulty: 6.9 / 10
 
Sunday 6/18/23 @ 11:50 AM
Difficulty: NaN / 10