Workouts

30 min Pop Walk
Matty Maggiacomo
Thursday 7/6/23 @ 1:57 PM
Difficulty: 6.13 / 10
 
20 min 80s Ride
Cody Rigsby
Wednesday 7/5/23 @ 1:9 PM
Difficulty: 7.11 / 10
213kj
78rpm
50%
20mph
30 min Walk + Run
Logan Aldridge
Tuesday 7/4/23 @ 1:46 PM
Difficulty: 6.54 / 10
 
Monday 7/3/23 @ 2:11 PM
Difficulty: NaN / 10
 
20 min 80s Walk
Jermaine Johnson
Sunday 7/2/23 @ 4:28 PM
Difficulty: 6.05 / 10
 
30 min Madonna Run
Becs Gentry
Sunday 7/2/23 @ 3:51 PM
Difficulty: 6.56 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/1/23 @ 2:40 PM
Difficulty: 3.27 / 10
 
30 min Madonna Ride
Leanne Hainsby
Saturday 7/1/23 @ 2:6 PM
Difficulty: 7.07 / 10
310kj
77rpm
49%
20mph
Friday 6/30/23 @ 11:9 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
20 min Pop Punk Full Body Strength
Robin Arzón
Friday 6/30/23 @ 1:7 PM
Difficulty: 0 / 10