ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 7/24/23 @ 2:28 PM
Difficulty: 7.31 / 10
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30 min Pop Walk
Matty Maggiacomo
Sunday 7/23/23 @ 11:33 AM
Difficulty: 5.63 / 10
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30 min Walk + Run
Selena Samuela
Saturday 7/22/23 @ 12:58 PM
Difficulty: 6.49 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Friday 7/21/23 @ 1:53 PM
Difficulty: 3.08 / 10
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45 min Walk + Run
Jon Hosking
Friday 7/21/23 @ 1:6 PM
Difficulty: 6.81 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/20/23 @ 2:44 PM
Difficulty: 6.44 / 10
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20 min 80s Ride
Leanne Hainsby
Thursday 7/20/23 @ 2:13 PM
Difficulty: 7.26 / 10
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218kj
78rpm
50%
21mph
Thursday 7/20/23 @ 12:47 AM
Difficulty: NaN / 10
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20 min 80s Walk
Jon Hosking
Wednesday 7/19/23 @ 10:23 PM
Difficulty: 4.64 / 10
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15 min Core Strength
Emma Lovewell
Tuesday 7/18/23 @ 1:30 PM
Difficulty: 6.57 / 10
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