ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

Workouts

20 min Pop Walk
Rebecca Kennedy
Tuesday 8/8/23 @ 1:40 PM
Difficulty: 6.37 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 8/7/23 @ 1:24 PM
Difficulty: 6.89 / 10
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30 min Walk + Run
Logan Aldridge
Monday 8/7/23 @ 12:37 PM
Difficulty: 6.53 / 10
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Sunday 8/6/23 @ 11:41 PM
Difficulty: NaN / 10
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20 min Power Walk
Joslyn Thompson Rule
Saturday 8/5/23 @ 11:33 PM
Difficulty: 5.29 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 8/4/23 @ 4:36 PM
Difficulty: 3.22 / 10
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30 min Epic Sing Along Ride
Jenn Sherman
Friday 8/4/23 @ 3:56 PM
Difficulty: 7.09 / 10
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319kj
78rpm
50%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/4/23 @ 3:41 PM
Difficulty: 7.06 / 10
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Thursday 8/3/23 @ 4:31 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Callie Gullickson
Wednesday 8/2/23 @ 3:11 PM
Difficulty: 3.95 / 10
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