Workouts

30 min 80s Ride
Denis Morton
Tuesday 8/15/23 @ 12:12 PM
Difficulty: 7.48 / 10
317kj
74rpm
51%
20mph
20 min 80s Walk
Matty Maggiacomo
Monday 8/14/23 @ 2:5 PM
Difficulty: 5.77 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 1:45 PM
Difficulty: 5.86 / 10
 
20 min 80s Walk
Jon Hosking
Sunday 8/13/23 @ 11:0 PM
Difficulty: 4.64 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 8/12/23 @ 1:48 PM
Difficulty: 3.25 / 10
 
45 min Walk + Run
Andy Speer
Saturday 8/12/23 @ 12:57 PM
Difficulty: 6.92 / 10
 
30 min Power Walk
Matty Maggiacomo
Friday 8/11/23 @ 3:54 PM
Difficulty: 5.38 / 10
 
Thursday 8/10/23 @ 2:50 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 8/9/23 @ 3:30 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/8/23 @ 3:26 PM
Difficulty: 6.68 / 10