ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Monday 8/21/23 @ 1:14 PM
Difficulty: 3.08 / 10
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30 min Walk + Run
Jess Sims
Monday 8/21/23 @ 12:43 PM
Difficulty: 6.88 / 10
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20 min Full Body Strength
Jermaine Johnson
Sunday 8/20/23 @ 2:49 PM
Difficulty: 7.72 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 8/20/23 @ 2:35 PM
Difficulty: 4.16 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 8/19/23 @ 2:34 PM
Difficulty: 3.19 / 10
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30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 1:58 PM
Difficulty: 7.69 / 10
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331kj
73rpm
53%
21mph
Friday 8/18/23 @ 8:37 PM
Difficulty: NaN / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/17/23 @ 12:15 PM
Difficulty: 0 / 10
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30 min Walk + Run
Matty Maggiacomo
Thursday 8/17/23 @ 11:39 AM
Difficulty: 6.95 / 10
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Wednesday 8/16/23 @ 1:23 PM
Difficulty: NaN / 10
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