ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

Workouts

Monday 1/15/24 @ 5:24 PM
Difficulty: NaN / 10
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10 min Strength Roll Call: Core
Ben Alldis
Sunday 1/14/24 @ 6:36 PM
Difficulty: 6.86 / 10
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45 min Pop Walk
Rebecca Kennedy
Sunday 1/14/24 @ 3:59 PM
Difficulty: 6.48 / 10
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30 min Chest & Triceps
Matty Maggiacomo
Saturday 1/13/24 @ 10:30 PM
Difficulty: 6.98 / 10
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30 min Legs & Core
Matty Maggiacomo
Friday 1/12/24 @ 2:39 PM
Difficulty: 6.85 / 10
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30 min Walk + Run
Becs Gentry
Friday 1/12/24 @ 1:58 PM
Difficulty: 6.56 / 10
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10 min Core Strength
Ben Alldis
Thursday 1/11/24 @ 2:25 PM
Difficulty: 0 / 10
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30 min Chest & Back
Matty Maggiacomo
Thursday 1/11/24 @ 1:47 PM
Difficulty: 6.58 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 3:43 PM
Difficulty: 5.68 / 10
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30 min 80s Ride
Leanne Hainsby
Tuesday 1/9/24 @ 3:18 PM
Difficulty: 7.42 / 10
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303kj
74rpm
50%
20mph