ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

ajerseyspingirl
Westfield, NJ
Total Rides: 1681

Following

Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 9/20/23 @ 12:57 PM
Difficulty: 5.99 / 10
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10 min Core Strength
Jermaine Johnson
Wednesday 9/20/23 @ 12:27 AM
Difficulty: 6.57 / 10
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20 min Pop Full Body Strength
Robin Arzón
Monday 9/18/23 @ 2:20 PM
Difficulty: 7.06 / 10
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20 min 80s Ride
Denis Morton
Monday 9/18/23 @ 1:41 PM
Difficulty: 7.21 / 10
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220kj
77rpm
51%
21mph
30 min Walk & Talk
Matty Maggiacomo
Sunday 9/17/23 @ 7:32 PM
Difficulty: 5.7 / 10
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20 min Walk + Run
Matty Maggiacomo
Saturday 9/16/23 @ 3:12 PM
Difficulty: 6.17 / 10
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30 min Pop Walk
Kirsten Ferguson
Friday 9/15/23 @ 4:54 PM
Difficulty: 5.55 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/14/23 @ 1:7 PM
Difficulty: 3.28 / 10
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30 min Katy Perry Ride
Cody Rigsby
Thursday 9/14/23 @ 12:33 PM
Difficulty: 7.34 / 10
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324kj
77rpm
50%
20mph
10 min Arms & Light Weights
Susie Chan
Wednesday 9/13/23 @ 3:22 PM
Difficulty: 5.46 / 10
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