Workouts

30 min Walk + Run
Rebecca Kennedy
Saturday 10/21/23 @ 12:59 PM
Difficulty: 6.91 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/20/23 @ 2:30 PM
Difficulty: 6.36 / 10
 
20 min 90s Walk
Jon Hosking
Friday 10/20/23 @ 1:57 PM
Difficulty: 5.66 / 10
 
Thursday 10/19/23 @ 1:19 PM
Difficulty: NaN / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/18/23 @ 12:58 PM
Difficulty: 5.88 / 10
 
20 min 80s Ride
Jenn Sherman
Wednesday 10/18/23 @ 12:34 PM
Difficulty: 6.94 / 10
215kj
75rpm
51%
21mph
15 min Core Strength
Logan Aldridge
Wednesday 10/18/23 @ 12:57 AM
Difficulty: 7.31 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/16/23 @ 2:3 PM
Difficulty: 7.45 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/16/23 @ 12:54 PM
Difficulty: 7.45 / 10
 
30 min Walk + Run
Matty Maggiacomo
Sunday 10/15/23 @ 2:58 PM
Difficulty: 6.77 / 10