Workouts

20 min Power Walk
Matty Maggiacomo
Tuesday 11/14/23 @ 1:58 PM
Difficulty: 6.3 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 2:19 PM
Difficulty: 6.6 / 10
290kj
73rpm
49%
20mph
20 min Pop Walk
Jess Sims
Sunday 11/12/23 @ 4:9 PM
Difficulty: 6.15 / 10
 
45 min Pop Walk
Matty Maggiacomo
Saturday 11/11/23 @ 3:33 PM
Difficulty: 6.73 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 11/10/23 @ 10:18 PM
Difficulty: 4.21 / 10
 
10 min Standing Adaptive: Core Strength
Logan Aldridge
Friday 11/10/23 @ 12:55 AM
Difficulty: 5.57 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 11/8/23 @ 1:57 PM
Difficulty: 6.26 / 10
 
30 min Walk + Run
Logan Aldridge
Wednesday 11/8/23 @ 1:13 PM
Difficulty: 6.38 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/7/23 @ 8:21 PM
Difficulty: 6.81 / 10
 
30 min 80s Walk
Jermaine Johnson
Tuesday 11/7/23 @ 1:14 AM
Difficulty: 5.81 / 10