ajdip
Total Rides: 40

Following

ajdip
Total Rides: 40

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Friday 1/18/19 @ 11:48 PM
Difficulty: 4.11 / 10
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44kj
75rpm
34%
13mph
5 min Hips Stretch
Chase Tucker
Friday 1/18/19 @ 1:49 AM
Difficulty: 4.03 / 10
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30 min HIIT Ride
Emma Lovewell
Wednesday 1/16/19 @ 10:10 PM
Difficulty: 8.56 / 10
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138kj
56rpm
42%
12mph
5 min Arms & Shoulders Stretch
Andy Speer
Tuesday 1/15/19 @ 11:4 PM
Difficulty: 3.6 / 10
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30 min 90s Pop Ride
Jenn Sherman
Monday 1/14/19 @ 11:59 PM
Difficulty: 7.54 / 10
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183kj
73rpm
41%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/13/19 @ 9:52 PM
Difficulty: 7.91 / 10
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258kj
52rpm
36%
10mph
30 min Intervals & Arms Ride
Denis Morton
Monday 1/7/19 @ 10:29 AM
Difficulty: 8.09 / 10
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90kj
44rpm
42%
9mph
10 min Buenos Aires Scenic Ride
Friday 12/28/18 @ 8:0 PM
Difficulty: 1 / 10
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51kj
65rpm
41%
14mph
20 min Low Impact Ride
Ally Love
Monday 12/17/18 @ 11:5 PM
Difficulty: 7.07 / 10
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83kj
67rpm
35%
12mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Thursday 12/13/18 @ 8:36 PM
Difficulty: 8.06 / 10
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147kj
62rpm
42%
14mph