Workouts

30 min Walk + Run
Olivia Amato
Monday 12/4/23 @ 4:20 PM
Difficulty: 7.32 / 10
 
Extra 10: Hike
Robin Arzón
Thursday 11/30/23 @ 5:10 PM
Difficulty: 6.63 / 10
 
Extra 10: HIIT
Robin Arzón
Wednesday 11/22/23 @ 4:23 PM
Difficulty: 7.41 / 10
 
30 min Walk + Run
Olivia Amato
Monday 11/20/23 @ 4:22 PM
Difficulty: 7.37 / 10
 
5 min Warm Up Run
Jess Sims
Friday 11/17/23 @ 3:21 PM
Difficulty: 4.6 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 11/15/23 @ 4:29 PM
Difficulty: 7.26 / 10
 
30 min Power Walk
Rebecca Kennedy
Thursday 11/9/23 @ 10:5 PM
Difficulty: 5.87 / 10
 
45 min Walk + Run
Jess Sims
Wednesday 9/13/23 @ 3:41 PM
Difficulty: 7.19 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 8/31/23 @ 2:53 PM
Difficulty: 5.03 / 10
 
20 min Walk + Run
Olivia Amato
Tuesday 7/11/23 @ 8:27 PM
Difficulty: 6.57 / 10