Workouts

45 min Pop Ride
Alex Toussaint
Thursday 4/30/20 @ 8:58 PM
Difficulty: 8.5 / 10
266kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/29/20 @ 2:28 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/29/20 @ 1:25 PM
Difficulty: 7.29 / 10
410kj
81rpm
39%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/28/20 @ 11:40 AM
Difficulty: 9.31 / 10
278kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Olivia Amato
Monday 4/27/20 @ 2:22 PM
Difficulty: 3.49 / 10
 
45 min Power Zone Ride
Olivia Amato
Monday 4/27/20 @ 1:34 PM
Difficulty: 8.79 / 10
380kj
83rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 8:57 PM
Difficulty: 8.21 / 10
183kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/24/20 @ 12:8 PM
Difficulty: 3.61 / 10
 
30 min Tabata Ride
Robin Arzón
Friday 4/24/20 @ 11:36 AM
Difficulty: 9.19 / 10
217kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/22/20 @ 2:49 PM
Difficulty: 3.61 / 10