ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

5 min Pre-Run Warm Up
Rebecca Kennedy
Wednesday 5/6/20 @ 9:0 PM
Difficulty: 3.47 / 10
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45 min Walk + Run
Olivia Amato
Tuesday 5/5/20 @ 8:59 PM
Difficulty: 7.86 / 10
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45 min Pop Fun Run
Olivia Amato
Sunday 5/3/20 @ 8:22 PM
Difficulty: 7.59 / 10
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45 min Walk + Run
Olivia Amato
Sunday 5/3/20 @ 8:19 PM
Difficulty: 8.1 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Sunday 5/3/20 @ 8:12 PM
Difficulty: 3.85 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 5/2/20 @ 2:40 PM
Difficulty: 3.61 / 10
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30 min HIIT Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:8 PM
Difficulty: 8.73 / 10
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180kj
80rpm
35%
15mph
45 min Walk + Run
Olivia Amato
Friday 5/1/20 @ 8:40 PM
Difficulty: 8.06 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Friday 5/1/20 @ 8:33 PM
Difficulty: 3.47 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 4/30/20 @ 9:46 PM
Difficulty: 3.75 / 10
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