ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

45 min Walk + Run
Olivia Amato
Sunday 5/24/20 @ 8:23 PM
Difficulty: 7.69 / 10
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5 min Core Strength
Robin Arzón
Friday 5/22/20 @ 10:12 PM
Difficulty: 6.64 / 10
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10 min Arms Toning
Robin Arzón
Friday 5/22/20 @ 9:59 PM
Difficulty: 6.82 / 10
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30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 9:26 PM
Difficulty: 8.48 / 10
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215kj
79rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 11:21 AM
Difficulty: 8.13 / 10
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181kj
76rpm
39%
15mph
5 min Core Strength
Robin Arzón
Wednesday 5/20/20 @ 8:40 PM
Difficulty: 6.65 / 10
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30 min Tempo Run
Robin Arzón
Wednesday 5/20/20 @ 8:10 PM
Difficulty: 7.23 / 10
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45 min Power Zone Ride
Olivia Amato
Tuesday 5/19/20 @ 11:30 AM
Difficulty: 8.1 / 10
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304kj
77rpm
38%
16mph
5 min Core Strength
Robin Arzón
Saturday 5/16/20 @ 8:27 PM
Difficulty: 6.65 / 10
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45 min Marathon Race Prep
Robin Arzón
Saturday 5/16/20 @ 7:29 PM
Difficulty: 6.76 / 10
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