ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Monday 7/13/20 @ 2:16 PM
Difficulty: 8.58 / 10
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146kj
64rpm
33%
12mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 7/9/20 @ 8:36 PM
Difficulty: 3.82 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Thursday 7/9/20 @ 7:48 PM
Difficulty: 8.64 / 10
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232kj
67rpm
37%
13mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 7/5/20 @ 11:27 AM
Difficulty: 7.68 / 10
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154kj
75rpm
37%
15mph
30 min Walk + Run: Live from Home
Olivia Amato
Monday 6/29/20 @ 1:5 PM
Difficulty: 7.41 / 10
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5 min Pre-Run Warm Up
Jess Sims
Monday 6/29/20 @ 12:58 PM
Difficulty: 3.8 / 10
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30 min Pride Ride
Kendall Toole
Thursday 6/25/20 @ 11:49 AM
Difficulty: 8.07 / 10
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162kj
69rpm
41%
15mph
30 min Pride Run
Robin Arzón
Tuesday 6/23/20 @ 12:37 PM
Difficulty: 7.05 / 10
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45 min Intervals & Arms Ride
Olivia Amato
Monday 6/22/20 @ 7:30 PM
Difficulty: 8.66 / 10
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233kj
65rpm
36%
13mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 6/21/20 @ 11:42 AM
Difficulty: 3.82 / 10
View Class