Workouts

30 min Pop Ride
Robin Arzón
Monday 12/28/20 @ 2:10 PM
Difficulty: 7.57 / 10
147kj
72rpm
36%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/16/20 @ 2:51 PM
Difficulty: 8.48 / 10
110kj
60rpm
30%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 12/7/20 @ 3:24 PM
Difficulty: 8.22 / 10
100kj
62rpm
28%
10mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/5/20 @ 2:46 PM
Difficulty: 8.58 / 10
133kj
59rpm
35%
12mph
30 min Sundays with Love
Ally Love
Monday 11/30/20 @ 3:58 PM
Difficulty: 8.22 / 10
165kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Kendall Toole
Friday 11/27/20 @ 9:59 PM
Difficulty: 3.68 / 10
 
30 min Pop Ride
Kendall Toole
Friday 11/27/20 @ 9:27 PM
Difficulty: 8.05 / 10
167kj
75rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 3:9 PM
Difficulty: 8.28 / 10
193kj
76rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 9:34 PM
Difficulty: 8.36 / 10
184kj
72rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Wednesday 11/4/20 @ 2:48 PM
Difficulty: 7.61 / 10
181kj
73rpm
41%
16mph