ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/27/21 @ 3:13 PM
Difficulty: 8.02 / 10
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112kj
51rpm
35%
10mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/27/21 @ 3:7 PM
Difficulty: 7.91 / 10
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7kj
65rpm
25%
9mph
30 min Pop Ride
Kendall Toole
Tuesday 4/27/21 @ 2:50 PM
Difficulty: 7.21 / 10
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1kj
46rpm
23%
6mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/25/21 @ 3:32 PM
Difficulty: 3.38 / 10
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30 min Pop Ride
Robin Arzón
Sunday 4/25/21 @ 3:0 PM
Difficulty: 7.53 / 10
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164kj
75rpm
38%
15mph
30 min Power Walk
Olivia Amato
Monday 1/18/21 @ 2:43 PM
Difficulty: 6.62 / 10
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15 min Prenatal Full Body Strength
Robin Arzón
Thursday 1/14/21 @ 10:24 PM
Difficulty: 5.68 / 10
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20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 9:49 PM
Difficulty: 7.62 / 10
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100kj
72rpm
37%
14mph
30 min Pop Ride
Robin Arzón
Tuesday 1/5/21 @ 3:59 PM
Difficulty: 7.8 / 10
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153kj
71rpm
39%
14mph
10 min Prenatal Core Basics
Robin Arzón
Monday 12/28/20 @ 2:44 PM
Difficulty: 4.3 / 10
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