ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

30 min Pop Ride
Kendall Toole
Monday 8/30/21 @ 2:24 PM
Difficulty: 8.13 / 10
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217kj
74rpm
43%
17mph
20 min Walk + Run
Robin Arzón
Saturday 8/28/21 @ 4:3 PM
Difficulty: 6.43 / 10
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30 min Pop Ride
Robin Arzón
Monday 8/16/21 @ 2:22 PM
Difficulty: 7.61 / 10
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208kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 8/15/21 @ 2:10 PM
Difficulty: 8.04 / 10
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183kj
69rpm
39%
14mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 8/14/21 @ 2:30 PM
Difficulty: 8.1 / 10
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195kj
80rpm
38%
16mph
5 min Core Strength
Jess Sims
Wednesday 8/11/21 @ 2:55 PM
Difficulty: 5.88 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Wednesday 8/11/21 @ 2:19 PM
Difficulty: 8.56 / 10
View Class
209kj
74rpm
43%
17mph
30 min Pop Run
Jess Sims
Monday 8/9/21 @ 2:34 PM
Difficulty: 7.65 / 10
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30 min Walk + Run
Jess Sims
Friday 8/6/21 @ 1:7 PM
Difficulty: 6.41 / 10
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20 min Walk + Run
Jess Sims
Wednesday 8/4/21 @ 3:38 PM
Difficulty: 6.04 / 10
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