Workouts

5 min Warm Up Run
Jess Sims
Tuesday 10/5/21 @ 2:18 PM
Difficulty: 4.3 / 10
 
20 min Hip Hop Run
Olivia Amato
Monday 10/4/21 @ 2:36 PM
Difficulty: 7.35 / 10
 
5 min Warm Up Run
Rebecca Kennedy
Monday 10/4/21 @ 2:26 PM
Difficulty: 3.69 / 10
 
30 min Pop Run
Olivia Amato
Sunday 10/3/21 @ 11:34 AM
Difficulty: 7.2 / 10
 
5 min Warm Up Run
Jess Sims
Sunday 10/3/21 @ 11:28 AM
Difficulty: 4.61 / 10
 
20 min HIIT Run
Olivia Amato
Friday 10/1/21 @ 2:57 PM
Difficulty: 7.39 / 10
 
5 min Warm Up Run
Jess Sims
Friday 10/1/21 @ 2:51 PM
Difficulty: 4.29 / 10
 
30 min Breakthrough Run
Olivia Amato
Friday 10/1/21 @ 2:39 PM
Difficulty: 7.58 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Wednesday 9/29/21 @ 2:42 PM
Difficulty: 6.76 / 10
 
20 min HIIT Run
Jess Sims
Wednesday 9/29/21 @ 2:19 PM
Difficulty: 6.46 / 10