ajbeaudette
Boxford,MA
Total Rides: 257

Following

ajbeaudette
Boxford,MA
Total Rides: 257

Following

Workouts

5 min Core Strength
Callie Gullickson
Monday 10/18/21 @ 2:54 PM
Difficulty: 6.62 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Monday 10/18/21 @ 2:4 PM
Difficulty: 8.21 / 10
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182kj
54rpm
30%
10mph
30 min 90s Run
Olivia Amato
Sunday 10/17/21 @ 2:24 PM
Difficulty: 7.18 / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 10/16/21 @ 3:9 PM
Difficulty: 6.44 / 10
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20 min HIIT Run
Olivia Amato
Saturday 10/16/21 @ 2:46 PM
Difficulty: 6.89 / 10
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5 min Warm Up Run
Rebecca Kennedy
Saturday 10/16/21 @ 2:40 PM
Difficulty: 3.69 / 10
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45 min Walk + Run
Olivia Amato
Wednesday 10/13/21 @ 2:20 PM
Difficulty: 7.48 / 10
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5 min Arms & Shoulders Strength
Ally Love
Sunday 10/10/21 @ 2:55 PM
Difficulty: 5.54 / 10
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30 min Breakthrough Run
Olivia Amato
Sunday 10/10/21 @ 2:23 PM
Difficulty: 7.61 / 10
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5 min Warm Up Run
Jess Sims
Sunday 10/10/21 @ 2:14 PM
Difficulty: 4.61 / 10
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