Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 3:50 PM
Difficulty: 7.33 / 10
215kj
79rpm
41%
17mph
30 min Intervals Run
Robin Arzón
Thursday 12/23/21 @ 3:39 PM
Difficulty: 8.17 / 10
 
30 min Walk + Run
Jess Sims
Friday 12/17/21 @ 4:2 PM
Difficulty: 6.52 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 12/14/21 @ 3:41 PM
Difficulty: 7.63 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Sunday 12/12/21 @ 3:4 PM
Difficulty: 5.99 / 10
 
20 min 90s Pop Ride
Kendall Toole
Sunday 12/12/21 @ 2:37 PM
Difficulty: 7.07 / 10
136kj
72rpm
44%
17mph
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 3:34 PM
Difficulty: 5.52 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 12/7/21 @ 3:18 PM
Difficulty: 7.82 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Monday 12/6/21 @ 7:37 PM
Difficulty: 8.36 / 10
165kj
70rpm
35%
14mph
30 min Pop Ride
Kendall Toole
Sunday 12/5/21 @ 2:46 PM
Difficulty: 7.38 / 10
183kj
77rpm
39%
16mph