Workouts

20 min HIIT Run
Olivia Amato
Monday 11/22/21 @ 8:41 PM
Difficulty: 7.65 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 11/21/21 @ 4:16 PM
Difficulty: 5.22 / 10
 
30 min EDM Run
Olivia Amato
Sunday 11/21/21 @ 3:42 PM
Difficulty: 7.4 / 10
 
30 min 90s Run
Olivia Amato
Friday 11/19/21 @ 2:45 PM
Difficulty: 7.46 / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 11/17/21 @ 3:6 PM
Difficulty: 7.86 / 10
 
30 min 2000s Run
Olivia Amato
Tuesday 11/16/21 @ 3:43 PM
Difficulty: 7.28 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 11/10/21 @ 4:3 PM
Difficulty: 6.15 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 11/10/21 @ 3:29 PM
Difficulty: 7.75 / 10
 
5 min Core Strength
Callie Gullickson
Monday 11/8/21 @ 4:21 PM
Difficulty: 5.67 / 10
 
20 min Hip Hop Run
Jess Sims
Monday 11/8/21 @ 3:58 PM
Difficulty: 7.15 / 10