ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

20 min Boxing Basics: Combinations
Rad Lopez
Sunday 12/12/21 @ 3:4 PM
Difficulty: 5.99 / 10
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20 min 90s Pop Ride
Kendall Toole
Sunday 12/12/21 @ 2:37 PM
Difficulty: 7.07 / 10
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136kj
72rpm
44%
17mph
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 3:34 PM
Difficulty: 5.52 / 10
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30 min Intervals Run
Olivia Amato
Tuesday 12/7/21 @ 3:18 PM
Difficulty: 7.82 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Monday 12/6/21 @ 7:37 PM
Difficulty: 8.36 / 10
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165kj
70rpm
35%
14mph
30 min Pop Ride
Kendall Toole
Sunday 12/5/21 @ 2:46 PM
Difficulty: 7.38 / 10
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183kj
77rpm
39%
16mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/28/21 @ 8:18 PM
Difficulty: 7.76 / 10
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273kj
78rpm
39%
16mph
20 min Intervals Run
Olivia Amato
Thursday 11/25/21 @ 3:30 PM
Difficulty: 7.12 / 10
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30 min Pop Run
Robin Arzón
Wednesday 11/24/21 @ 3:47 PM
Difficulty: 7.09 / 10
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10 min Arms & Shoulders Strength
Olivia Amato
Monday 11/22/21 @ 9:4 PM
Difficulty: 6.44 / 10
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