ajbeaudette
Boxford,MA
Total Rides: 257

Following

ajbeaudette
Boxford,MA
Total Rides: 257

Following

Workouts

20 min Intervals Run
Robin Arzón
Thursday 1/20/22 @ 4:8 PM
Difficulty: 6.6 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 1/17/22 @ 3:41 PM
Difficulty: 8.56 / 10
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175kj
57rpm
41%
13mph
30 min Pop Run
Olivia Amato
Sunday 1/16/22 @ 4:0 PM
Difficulty: 7.17 / 10
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30 min Pop Ride
Kendall Toole
Saturday 1/15/22 @ 8:34 PM
Difficulty: 0 / 10
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174kj
73rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 4:32 PM
Difficulty: 6.16 / 10
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30 min HIIT Run
Robin Arzón
Friday 1/14/22 @ 3:58 PM
Difficulty: 8.41 / 10
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30 min Intervals Run
Olivia Amato
Thursday 1/13/22 @ 3:38 PM
Difficulty: 7.8 / 10
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30 min Intervals Run
Olivia Amato
Thursday 1/13/22 @ 3:37 PM
Difficulty: 7.8 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 4:18 PM
Difficulty: 7.63 / 10
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217kj
75rpm
44%
17mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/10/22 @ 4:14 PM
Difficulty: 7.1 / 10
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