ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

30 min HIIT & Hills Ride
Kendall Toole
Monday 1/24/22 @ 2:19 PM
Difficulty: 8.42 / 10
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216kj
72rpm
43%
17mph
5 min Core Strength
Robin Arzón
Sunday 1/23/22 @ 4:20 PM
Difficulty: 6.46 / 10
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30 min Hip Hop Run
Olivia Amato
Sunday 1/23/22 @ 3:46 PM
Difficulty: 7.36 / 10
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30 min Full Body Strength
Rebecca Kennedy
Friday 1/21/22 @ 4:51 PM
Difficulty: 6.87 / 10
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5 min Arms & Shoulders Strength
Ally Love
Thursday 1/20/22 @ 4:30 PM
Difficulty: 5.54 / 10
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20 min Intervals Run
Robin Arzón
Thursday 1/20/22 @ 4:8 PM
Difficulty: 6.6 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 1/17/22 @ 3:41 PM
Difficulty: 8.56 / 10
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175kj
57rpm
41%
13mph
30 min Pop Run
Olivia Amato
Sunday 1/16/22 @ 4:0 PM
Difficulty: 7.17 / 10
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30 min Pop Ride
Kendall Toole
Saturday 1/15/22 @ 8:34 PM
Difficulty: 0 / 10
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174kj
73rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 4:32 PM
Difficulty: 6.16 / 10
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