Workouts

30 min House Run
Olivia Amato
Friday 2/25/22 @ 4:6 PM
Difficulty: 7.28 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/23/22 @ 3:34 PM
Difficulty: 7.99 / 10
207kj
84rpm
38%
17mph
5 min Core Strength
Emma Lovewell
Monday 2/21/22 @ 4:6 PM
Difficulty: 6.32 / 10
 
30 min 2000s Run
Robin Arzón
Monday 2/21/22 @ 3:24 PM
Difficulty: 7.17 / 10
 
30 min Walk + Run
Olivia Amato
Sunday 2/20/22 @ 3:21 PM
Difficulty: 6.92 / 10
 
30 min Pop Ride
Robin Arzón
Friday 2/18/22 @ 4:9 PM
Difficulty: 7.51 / 10
202kj
75rpm
42%
17mph
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 2/16/22 @ 10:16 PM
Difficulty: 6.19 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 9:33 PM
Difficulty: 7.87 / 10
144kj
81rpm
41%
17mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Monday 2/14/22 @ 3:59 PM
Difficulty: 6.44 / 10
 
20 min Hip Hop Run
Olivia Amato
Monday 2/14/22 @ 3:35 PM
Difficulty: 6.78 / 10