Workouts

30 min Pop Ride
Robin Arzón
Friday 2/18/22 @ 4:9 PM
Difficulty: 7.51 / 10
202kj
75rpm
42%
17mph
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 2/16/22 @ 10:16 PM
Difficulty: 6.19 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 9:33 PM
Difficulty: 7.87 / 10
144kj
81rpm
41%
17mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Monday 2/14/22 @ 3:59 PM
Difficulty: 6.44 / 10
 
20 min Hip Hop Run
Olivia Amato
Monday 2/14/22 @ 3:35 PM
Difficulty: 6.78 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Sunday 2/13/22 @ 3:38 PM
Difficulty: 7.46 / 10
 
30 min 2000s Bootcamp
Jess Sims
Thursday 2/10/22 @ 3:45 PM
Difficulty: 7.35 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 2/9/22 @ 3:48 PM
Difficulty: 6.4 / 10
 
20 min Pop Run
Olivia Amato
Wednesday 2/9/22 @ 3:23 PM
Difficulty: 6.72 / 10
 
5 min Core Strength
Robin Arzón
Monday 2/7/22 @ 3:55 PM
Difficulty: 6.43 / 10