Workouts

30 min Pop Ride
Robin Arzón
Wednesday 3/9/22 @ 9:37 PM
Difficulty: 7.33 / 10
190kj
79rpm
39%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/7/22 @ 9:19 PM
Difficulty: 7.93 / 10
189kj
73rpm
41%
16mph
30 min Focus Flow: Hips
Ross Rayburn
Friday 3/4/22 @ 4:55 PM
Difficulty: 4.84 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 3/2/22 @ 4:8 PM
Difficulty: 5.97 / 10
 
20 min Intervals Run
Olivia Amato
Wednesday 3/2/22 @ 3:43 PM
Difficulty: 7.11 / 10
 
30 min 2010s Run
Olivia Amato
Tuesday 3/1/22 @ 3:43 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 2/27/22 @ 4:23 PM
Difficulty: 5.91 / 10
 
20 min Pop Ride
Robin Arzón
Sunday 2/27/22 @ 3:59 PM
Difficulty: 6.62 / 10
131kj
81rpm
39%
17mph
30 min Pop Ride
Robin Arzón
Saturday 2/26/22 @ 8:19 PM
Difficulty: 7.41 / 10
202kj
78rpm
41%
17mph
5 min Core Strength
Selena Samuela
Friday 2/25/22 @ 4:40 PM
Difficulty: 6.15 / 10