ajbeaudette
Boxford,MA
Total Rides: 257

Following

ajbeaudette
Boxford,MA
Total Rides: 257

Following

Workouts

30 min Hip Hop Run
Olivia Amato
Monday 4/11/22 @ 2:49 PM
Difficulty: 7.25 / 10
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5 min Core Strength
Selena Samuela
Friday 4/8/22 @ 2:59 PM
Difficulty: 5.96 / 10
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30 min HIIT Run
Olivia Amato
Friday 4/8/22 @ 2:25 PM
Difficulty: 8.15 / 10
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20 min FTP Test Ride
Olivia Amato
Thursday 4/7/22 @ 11:29 PM
Difficulty: 9.43 / 10
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175kj
82rpm
43%
18mph
10 min FTP Warm Up Ride
Olivia Amato
Thursday 4/7/22 @ 11:17 PM
Difficulty: 5.99 / 10
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68kj
85rpm
38%
17mph
5 min Core Strength
Robin Arzón
Monday 4/4/22 @ 3:16 PM
Difficulty: 6.61 / 10
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30 min WHM Two for One Run
Kirsten & Robin
Monday 4/4/22 @ 2:41 PM
Difficulty: 6.8 / 10
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30 min Glutes & Legs Strength
Jess Sims
Friday 4/1/22 @ 4:14 PM
Difficulty: 7.5 / 10
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45 min Pop Run
Olivia Amato
Thursday 3/31/22 @ 3:34 PM
Difficulty: 7.34 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 3/25/22 @ 3:50 PM
Difficulty: 6.71 / 10
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