ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

30 min Tabata Ride
Robin Arzón
Saturday 3/19/22 @ 3:46 PM
Difficulty: 8.97 / 10
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223kj
79rpm
38%
16mph
30 min 90s Bootcamp
Jess Sims
Friday 3/18/22 @ 3:17 PM
Difficulty: 7.16 / 10
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5 min Core Strength
Callie Gullickson
Thursday 3/17/22 @ 3:24 PM
Difficulty: 6.49 / 10
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30 min Intervals Run
Olivia Amato
Thursday 3/17/22 @ 2:50 PM
Difficulty: 7.7 / 10
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30 min Walk + Run
Robin Arzón
Monday 3/14/22 @ 3:11 PM
Difficulty: 6.58 / 10
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30 min Pop Ride
Robin Arzón
Wednesday 3/9/22 @ 9:37 PM
Difficulty: 7.33 / 10
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190kj
79rpm
39%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/7/22 @ 9:19 PM
Difficulty: 7.93 / 10
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189kj
73rpm
41%
16mph
30 min Focus Flow: Hips
Ross Rayburn
Friday 3/4/22 @ 4:55 PM
Difficulty: 4.84 / 10
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10 min Chest & Back Strength
Callie Gullickson
Wednesday 3/2/22 @ 4:8 PM
Difficulty: 5.97 / 10
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20 min Intervals Run
Olivia Amato
Wednesday 3/2/22 @ 3:43 PM
Difficulty: 7.11 / 10
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