Workouts

20 min Pop Run
Olivia Amato
Sunday 5/22/22 @ 1:23 PM
Difficulty: 6.52 / 10
 
45 min Walk + Run
Olivia Amato
Saturday 5/21/22 @ 2:37 PM
Difficulty: 7.86 / 10
 
45 min EDM Run
Olivia Amato
Tuesday 5/17/22 @ 1:30 PM
Difficulty: 7.6 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 5/16/22 @ 3:12 PM
Difficulty: 6.95 / 10
 
30 min Pop Run
Olivia Amato
Monday 5/16/22 @ 2:35 PM
Difficulty: 7.27 / 10
 
30 min 2000s Run
Olivia Amato
Saturday 5/7/22 @ 2:24 PM
Difficulty: 7.08 / 10
 
5 min Postnatal Core Strength
Emma Lovewell
Wednesday 5/4/22 @ 4:25 PM
Difficulty: 3.9 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 5/4/22 @ 3:46 PM
Difficulty: 7.26 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 4/26/22 @ 4:27 PM
Difficulty: 6.81 / 10
 
30 min Power Zone Ride
Olivia Amato
Tuesday 4/26/22 @ 3:51 PM
Difficulty: 8.42 / 10
191kj
83rpm
37%
16mph