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ajbeaudette
Boxford,MA
Total Rides: 253
Following
ajbeaudette
Boxford,MA
Total Rides: 253
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Robin Arzón
Monday 4/4/22 @ 3:16 PM
Difficulty: 6.61 / 10
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30 min WHM Two for One Run
Kirsten & Robin
Monday 4/4/22 @ 2:41 PM
Difficulty: 6.8 / 10
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30 min Glutes & Legs Strength
Jess Sims
Friday 4/1/22 @ 4:14 PM
Difficulty: 7.5 / 10
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45 min Pop Run
Olivia Amato
Thursday 3/31/22 @ 3:34 PM
Difficulty: 7.34 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 3/25/22 @ 3:50 PM
Difficulty: 6.71 / 10
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20 min Pop Run
Olivia Amato
Friday 3/25/22 @ 3:26 PM
Difficulty: 7.04 / 10
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5 min Core Strength
Jermaine Johnson
Wednesday 3/23/22 @ 3:31 PM
Difficulty: 5.63 / 10
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20 min Intervals Run
Robin Arzón
Wednesday 3/23/22 @ 3:7 PM
Difficulty: 7.71 / 10
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30 min Pop Run
Olivia Amato
Tuesday 3/22/22 @ 2:39 PM
Difficulty: 7.25 / 10
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30 min Pop Ride
Kendall Toole
Monday 3/21/22 @ 1:55 PM
Difficulty: 7.74 / 10
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189
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts