ajbeaudette
Boxford,MA
Total Rides: 253

Following

ajbeaudette
Boxford,MA
Total Rides: 253

Following

Workouts

30 min 2000s Run
Olivia Amato
Saturday 5/7/22 @ 2:24 PM
Difficulty: 7.08 / 10
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5 min Postnatal Core Strength
Emma Lovewell
Wednesday 5/4/22 @ 4:25 PM
Difficulty: 3.9 / 10
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30 min Walk + Run
Olivia Amato
Wednesday 5/4/22 @ 3:46 PM
Difficulty: 7.26 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 4/26/22 @ 4:27 PM
Difficulty: 6.81 / 10
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30 min Power Zone Ride
Olivia Amato
Tuesday 4/26/22 @ 3:51 PM
Difficulty: 8.42 / 10
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191kj
83rpm
37%
16mph
30 min Hip Hop Run
Olivia Amato
Monday 4/11/22 @ 2:49 PM
Difficulty: 7.25 / 10
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5 min Core Strength
Selena Samuela
Friday 4/8/22 @ 2:59 PM
Difficulty: 5.96 / 10
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30 min HIIT Run
Olivia Amato
Friday 4/8/22 @ 2:25 PM
Difficulty: 8.15 / 10
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20 min FTP Test Ride
Olivia Amato
Thursday 4/7/22 @ 11:29 PM
Difficulty: 9.43 / 10
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175kj
82rpm
43%
18mph
10 min FTP Warm Up Ride
Olivia Amato
Thursday 4/7/22 @ 11:17 PM
Difficulty: 5.99 / 10
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68kj
85rpm
38%
17mph