Workouts

10 min Sleep Meditation
Anna Greenberg
Sunday 2/12/23 @ 6:12 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 2/10/23 @ 1:25 PM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Anna Greenberg
Thursday 2/9/23 @ 8:19 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/9/23 @ 5:49 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 2/9/23 @ 5:11 PM
Difficulty: 3.47 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/2/23 @ 4:35 PM
Difficulty: 6.59 / 10
 
20 min Pop Walk
Rebecca Kennedy
Thursday 2/2/23 @ 4:13 PM
Difficulty: 5.58 / 10
 
30 min Hike
Rebecca Kennedy
Wednesday 2/1/23 @ 10:5 PM
Difficulty: 7.3 / 10
 
Extra 10: Run
Olivia Amato
Tuesday 1/24/23 @ 3:46 PM
Difficulty: 6.26 / 10
 
30 min HIIT Run
Olivia Amato
Tuesday 1/17/23 @ 5:9 PM
Difficulty: 7.42 / 10