Workouts

30 min Walk + Run
Olivia Amato
Wednesday 11/15/23 @ 4:29 PM
Difficulty: 7.26 / 10
 
30 min Power Walk
Rebecca Kennedy
Thursday 11/9/23 @ 10:5 PM
Difficulty: 5.87 / 10
 
45 min Walk + Run
Jess Sims
Wednesday 9/13/23 @ 3:41 PM
Difficulty: 7.19 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 8/31/23 @ 2:53 PM
Difficulty: 5.03 / 10
 
20 min Walk + Run
Olivia Amato
Tuesday 7/11/23 @ 8:27 PM
Difficulty: 6.57 / 10
 
30 min Walk + Run
Olivia Amato
Tuesday 7/4/23 @ 8:19 PM
Difficulty: 7.13 / 10
 
20 min Tabata Ride
Olivia Amato
Friday 6/30/23 @ 8:56 PM
Difficulty: 8.5 / 10
122kj
69rpm
40%
15mph
30 min Power Walk
Kirsten Ferguson
Sunday 6/11/23 @ 11:24 AM
Difficulty: 5.09 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 5/23/23 @ 7:54 PM
Difficulty: 8.02 / 10
171kj
82rpm
35%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 5/19/23 @ 8:16 PM
Difficulty: 7.42 / 10
159kj
79rpm
36%
15mph