Workouts

30 min Walk + Run
Olivia Amato
Tuesday 7/4/23 @ 8:19 PM
Difficulty: 7.13 / 10
 
20 min Tabata Ride
Olivia Amato
Friday 6/30/23 @ 8:56 PM
Difficulty: 8.5 / 10
122kj
69rpm
40%
15mph
30 min Power Walk
Kirsten Ferguson
Sunday 6/11/23 @ 11:24 AM
Difficulty: 5.09 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 5/23/23 @ 7:54 PM
Difficulty: 8.02 / 10
171kj
82rpm
35%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 5/19/23 @ 8:16 PM
Difficulty: 7.42 / 10
159kj
79rpm
36%
15mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 5/2/23 @ 2:49 PM
Difficulty: 8.46 / 10
172kj
74rpm
38%
15mph
30 min 2000s Hip Hop Ride
Kendall Toole
Monday 4/24/23 @ 8:5 PM
Difficulty: 7.85 / 10
164kj
77rpm
37%
15mph
30 min Pilates
Aditi Shah
Monday 4/17/23 @ 2:3 PM
Difficulty: 5.46 / 10
 
20 min Pilates
Aditi Shah
Thursday 4/6/23 @ 5:34 PM
Difficulty: 5.36 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 3/25/23 @ 2:55 AM
Difficulty: 2.7 / 10