Workouts
10 min Gabrielle Full Body Stretch
Joslyn Thompson Rule
Wednesday 11/13/24 @ 5:29 PM
Difficulty: 5 / 10
20 min Go the Distance 5K Walk + Run
Susie Chan
Wednesday 11/13/24 @ 4:50 PM
Difficulty: 5.45 / 10
179kj
78rpm
37%
15mph
173kj
72rpm
40%
15mph