Workouts

10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 1:8 PM
Difficulty: 2.44 / 10
 
20 min Power Walk
Marcel Dinkins
Monday 10/30/23 @ 11:1 PM
Difficulty: 6.36 / 10
 
30 min 80s Funk Yoga Flow
Chelsea Jackson Roberts
Monday 10/30/23 @ 10:30 PM
Difficulty: 4.43 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 10/30/23 @ 12:4 PM
Difficulty: 2.29 / 10
 
15 min Happiness Meditation
Ross Rayburn
Sunday 10/29/23 @ 1:28 PM
Difficulty: 3.92 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Sunday 10/29/23 @ 1:9 PM
Difficulty: 6.49 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 10/29/23 @ 12:30 PM
Difficulty: 5.23 / 10
 
15 min Kindness Meditation
Ross Rayburn
Saturday 10/28/23 @ 8:35 PM
Difficulty: 3.45 / 10
 
20 min Full Body Mobility
Andy Speer
Saturday 10/28/23 @ 4:16 AM
Difficulty: 4.75 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 10/28/23 @ 2:38 AM
Difficulty: 6.11 / 10