Workouts

20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Friday 11/3/23 @ 4:39 AM
Difficulty: 4.27 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Friday 11/3/23 @ 3:43 AM
Difficulty: 6.15 / 10
 
5 min Gratitude Meditation
Aditi Shah
Thursday 11/2/23 @ 1:3 PM
Difficulty: 0 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Wednesday 11/1/23 @ 11:55 PM
Difficulty: 3.49 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Wednesday 11/1/23 @ 11:37 PM
Difficulty: 4.55 / 10
 
30 min Intervals Run
Alex Toussaint
Wednesday 11/1/23 @ 11:0 PM
Difficulty: 7.64 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 1:10 PM
Difficulty: 2.64 / 10
 
30 min Halloween Yoga Flow
Ross Rayburn
Tuesday 10/31/23 @ 11:23 PM
Difficulty: 4.44 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 10/31/23 @ 11:1 PM
Difficulty: 6.6 / 10
 
10 min Calming Meditation
Anna Greenberg
Tuesday 10/31/23 @ 4:44 PM
Difficulty: 2.75 / 10