Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 2/1/24 @ 6:29 AM
Difficulty: 0 / 10
 
20 min Standing Adaptive: Full Body
Logan Aldridge
Thursday 2/1/24 @ 4:40 AM
Difficulty: 6.4 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/31/24 @ 1:15 PM
Difficulty: 4.5 / 10
 
20 min Relaxing Meditation
Kristin McGee
Wednesday 1/31/24 @ 6:9 AM
Difficulty: 0 / 10
 
20 min Standing Adaptive: Full Body
Logan Aldridge
Wednesday 1/31/24 @ 4:31 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 1/31/24 @ 4:19 AM
Difficulty: 5.22 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 1/30/24 @ 1:52 PM
Difficulty: 6 / 10
 
30 min Sleep Meditation
Mariana Fernández
Tuesday 1/30/24 @ 6:44 AM
Difficulty: 0 / 10
 
10 min Smokey Robinson Stretch
Matty Maggiacomo
Tuesday 1/30/24 @ 2:11 AM
Difficulty: 3.79 / 10
 
45 min 80s Walk
Kirsten Ferguson
Tuesday 1/30/24 @ 1:19 AM
Difficulty: 0 / 10