Workouts

10 min Fitness Goals Meditation
Ross Rayburn
Wednesday 11/8/23 @ 3:6 PM
Difficulty: 3.09 / 10
 
15 min 80s Walk
Matty Maggiacomo
Wednesday 11/8/23 @ 2:44 PM
Difficulty: 5.53 / 10
 
10 min Hip Hop Barre
Ally Love
Wednesday 11/8/23 @ 2:30 PM
Difficulty: 5.97 / 10
 
15 min Focus Flow: Triangle Pose
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 1:2 PM
Difficulty: 4.7 / 10
 
5 min Warm Up Ride
Hannah Frankson
Wednesday 11/8/23 @ 12:54 PM
Difficulty: 4.37 / 10
14kj
76rpm
28%
11mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 12:30 PM
Difficulty: 4.06 / 10
 
15 min Energizing Meditation
Kristin McGee
Wednesday 11/8/23 @ 12:14 PM
Difficulty: 3.35 / 10
 
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 4:9 AM
Difficulty: 3.08 / 10
 
20 min Full Body Mobility
Matty Maggiacomo
Wednesday 11/8/23 @ 1:0 AM
Difficulty: 4 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 11/8/23 @ 12:46 AM
Difficulty: 5.89 / 10