Workouts

30 min Full Body Mobility
Andy Speer
Monday 11/20/23 @ 5:24 AM
Difficulty: 4.52 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Monday 11/20/23 @ 4:39 AM
Difficulty: 5.62 / 10
 
20 min Full Body Strength
Logan Aldridge
Sunday 11/19/23 @ 4:52 AM
Difficulty: 6.38 / 10
 
15 min Patience Meditation
Ross Rayburn
Saturday 11/18/23 @ 11:57 AM
Difficulty: 3.55 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 11/17/23 @ 10:37 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 11/17/23 @ 4:49 AM
Difficulty: 6.4 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Friday 11/17/23 @ 4:15 AM
Difficulty: 5.28 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/16/23 @ 7:44 PM
Difficulty: 3.57 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 11/15/23 @ 2:14 PM
Difficulty: 5.89 / 10
 
20 min Witness Meditation
Kirra Michel
Wednesday 11/15/23 @ 1:52 PM
Difficulty: 4.21 / 10