Workouts

15 min Kindness Meditation
Kirra Michel
Friday 12/8/23 @ 7:48 PM
Difficulty: 3.56 / 10
 
15 min Stacking Stuffer: Calm
Anna Greenberg
Thursday 12/7/23 @ 1:46 PM
Difficulty: 3.12 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 6:5 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/7/23 @ 5:44 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 12/7/23 @ 3:21 AM
Difficulty: 5.83 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 12/6/23 @ 4:51 PM
Difficulty: 2.96 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Tuesday 12/5/23 @ 2:5 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 12/5/23 @ 6:36 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Adrian Williams
Tuesday 12/5/23 @ 5:32 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Monday 12/4/23 @ 4:27 PM
Difficulty: 3.7 / 10