Workouts

20 min Full Body: Live from Home
Andy Speer
Sunday 12/17/23 @ 2:56 AM
Difficulty: 5.41 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 12/16/23 @ 2:15 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Friday 12/15/23 @ 6:0 PM
Difficulty: 0 / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 1:48 PM
Difficulty: 3.29 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 6:27 AM
Difficulty: 4 / 10
 
20 min DMX Full Body Strength
Jess Sims
Friday 12/15/23 @ 2:50 AM
Difficulty: 7.16 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Friday 12/15/23 @ 2:18 AM
Difficulty: 5.43 / 10
 
5 min Warm Up Ride
Alex Toussaint
Friday 12/15/23 @ 2:10 AM
Difficulty: 4.55 / 10
11kj
76rpm
25%
10mph
10 min Morning Meditation
Aditi Shah
Thursday 12/14/23 @ 3:59 PM
Difficulty: 2.38 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 12/13/23 @ 2:13 PM
Difficulty: 2.38 / 10