Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/1/23 @ 5:23 PM
Difficulty: 7.58 / 10
30 min Halloween Ride
Christine D'Ercole
Tuesday 10/31/23 @ 4:10 PM
Difficulty: 6.85 / 10
293kj
86rpm
44%
20mph
30 min Bruce Springsteen Full Body
Andy Speer
Tuesday 10/24/23 @ 1:53 PM
Difficulty: 6.81 / 10
300kj
84rpm
46%
20mph