Workouts

5 min Core Strength
Rad Lopez
Wednesday 5/3/23 @ 1:46 PM
Difficulty: 5.57 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 5/3/23 @ 1:12 PM
Difficulty: 7.38 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 5/2/23 @ 1:23 PM
Difficulty: 6.93 / 10
 
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 5/2/23 @ 12:50 PM
Difficulty: 7.25 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Monday 5/1/23 @ 7:46 PM
Difficulty: 7.16 / 10
 
Friday 4/28/23 @ 8:28 PM
Difficulty: NaN / 10
 
5 min Core Strength
Andy Speer
Friday 4/14/23 @ 2:0 PM
Difficulty: 5.69 / 10
 
5 min Core Strength
Rad Lopez
Friday 4/14/23 @ 1:59 PM
Difficulty: 5.56 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 4/14/23 @ 1:26 PM
Difficulty: 7.14 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/11/23 @ 1:56 PM
Difficulty: 7.18 / 10