Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/23/23 @ 2:23 PM
Difficulty: 7.41 / 10
 
30 min Pilates
Aditi Shah
Tuesday 5/23/23 @ 1:49 PM
Difficulty: 4.63 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/22/23 @ 2:44 PM
Difficulty: 5.99 / 10
 
30 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 5/22/23 @ 2:9 PM
Difficulty: 7.58 / 10
 
5 min Core Strength
Andy Speer
Wednesday 5/10/23 @ 1:32 PM
Difficulty: 6.23 / 10
 
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 5/10/23 @ 12:57 PM
Difficulty: 7.25 / 10
 
10 min Resistance Bands: Core
Andy Speer
Tuesday 5/9/23 @ 1:42 PM
Difficulty: 6.16 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/9/23 @ 1:8 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 5/8/23 @ 1:55 PM
Difficulty: 6.47 / 10
 
30 min Glutes & Legs Strength
Ben Alldis
Monday 5/8/23 @ 1:21 PM
Difficulty: 7.23 / 10