Workouts

30 min Upper Body Strength
Callie Gullickson
Tuesday 6/20/23 @ 1:34 PM
Difficulty: 7.18 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Wednesday 6/14/23 @ 7:6 PM
Difficulty: 0 / 10
 
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Wednesday 6/14/23 @ 6:54 PM
Difficulty: 6.17 / 10
 
15 min Resistance Bands: Lower Body
Hannah Corbin
Wednesday 6/14/23 @ 6:36 PM
Difficulty: 6.37 / 10
 
10 min Core Strength
Adrian Williams
Monday 6/5/23 @ 1:58 PM
Difficulty: 6.55 / 10
 
30 min Rush Upper Body Strength
Andy Speer
Monday 6/5/23 @ 1:26 PM
Difficulty: 7.34 / 10
 
30 min Upper Body Strength
Rad Lopez
Friday 6/2/23 @ 1:21 PM
Difficulty: 7.51 / 10
 
Friday 6/2/23 @ 1:16 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 5/30/23 @ 1:46 PM
Difficulty: 6.86 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 5/30/23 @ 1:13 PM
Difficulty: 7.41 / 10