Workouts

20 min Upper Body Strength
Rad Lopez
Tuesday 8/1/23 @ 12:51 PM
Difficulty: 7.36 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 7/21/23 @ 10:33 PM
Difficulty: 3.5 / 10
 
30 min Busta Rhymes Ride
Camila Ramón
Friday 7/21/23 @ 9:56 PM
Difficulty: 7.84 / 10
293kj
82rpm
46%
20mph
5 min Core Strength
Ben Alldis
Friday 7/14/23 @ 7:28 PM
Difficulty: 6.14 / 10
 
30 min Low Impact Ride
Mila Lazar
Friday 7/14/23 @ 6:53 PM
Difficulty: 6.08 / 10
261kj
84rpm
43%
19mph
5 min Core Strength
Andy Speer
Wednesday 7/12/23 @ 8:29 PM
Difficulty: 6.1 / 10
 
30 min 2010s Upper Body Strength
Callie Gullickson
Wednesday 7/12/23 @ 7:56 PM
Difficulty: 7.29 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 7/12/23 @ 7:53 PM
Difficulty: 8.79 / 10
kj
rpm
%
0mph
30 min 2010s Upper Body Strength
Callie Gullickson
Wednesday 7/12/23 @ 7:49 PM
Difficulty: 7.29 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/11/23 @ 3:3 PM
Difficulty: 7.06 / 10