Workouts
182kj
81rpm
45%
19mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 9/11/23 @ 2:11 PM
Difficulty: 4.24 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Monday 9/11/23 @ 1:42 PM
Difficulty: 7.12 / 10
200kj
84rpm
46%
20mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/28/23 @ 2:27 PM
Difficulty: 7.35 / 10
200kj
80rpm
47%
20mph