Workouts

10 min Pilates
Kristin McGee
Tuesday 9/26/23 @ 1:52 PM
Difficulty: 5.72 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/26/23 @ 1:28 PM
Difficulty: 6.77 / 10
 
30 min Hike
Kirsten Ferguson
Monday 9/25/23 @ 9:37 PM
Difficulty: 7.6 / 10
 
30 min 90s Ride
Christine D'Ercole
Friday 9/22/23 @ 5:1 PM
Difficulty: 7.16 / 10
300kj
86rpm
45%
20mph
30 min 80s Ride
Ben Alldis
Wednesday 9/20/23 @ 2:30 PM
Difficulty: 7.88 / 10
296kj
80rpm
47%
20mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 9/18/23 @ 8:31 PM
Difficulty: 6.63 / 10
272kj
84rpm
44%
19mph
10 min Core Strength
Adrian Williams
Monday 9/18/23 @ 2:9 PM
Difficulty: 6.58 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 9/18/23 @ 1:36 PM
Difficulty: 7.16 / 10
 
30 min Hike
Camila Ramón
Thursday 9/14/23 @ 9:16 PM
Difficulty: 7.47 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 9/13/23 @ 8:41 PM
Difficulty: 6.99 / 10
203kj
84rpm
46%
20mph