Workouts

45 min Walk + Run
Becs Gentry
Tuesday 5/9/23 @ 2:2 PM
Difficulty: 6.71 / 10
 
45 min Hike
Kirsten Ferguson
Monday 5/8/23 @ 10:25 AM
Difficulty: 7.91 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/3/23 @ 11:30 AM
Difficulty: 0 / 10
39kj
86rpm
41%
18mph
Extra 10: Low Impact Ride
Hannah Corbin
Wednesday 5/3/23 @ 11:19 AM
Difficulty: 5.23 / 10
93kj
87rpm
43%
19mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 5/3/23 @ 10:48 AM
Difficulty: 6.68 / 10
318kj
84rpm
46%
20mph
15 min Westfjords Dynjandi Ride
Tuesday 5/2/23 @ 11:59 AM
Difficulty: 0 / 10
152kj
99rpm
41%
20mph
Tuesday 5/2/23 @ 11:12 AM
Difficulty: NaN / 10
333kj
71rpm
54%
20mph
15 min Low Impact Ride
Kendall Toole
Monday 5/1/23 @ 2:48 PM
Difficulty: 5.79 / 10
153kj
82rpm
46%
20mph
30 min Climb Ride
Hannah Frankson
Monday 5/1/23 @ 2:16 PM
Difficulty: 7.93 / 10
328kj
77rpm
50%
20mph
45 min Sweat Steady Ride
Jess King
Sunday 4/30/23 @ 11:40 AM
Difficulty: 8.18 / 10
468kj
86rpm
45%
20mph