Workouts

Saturday 12/31/22 @ 3:23 PM
Difficulty: NaN / 10
320kj
78rpm
50%
20mph
5 min Cool Down Ride
Hannah Frankson
Friday 12/30/22 @ 3:39 PM
Difficulty: 3.53 / 10
44kj
88rpm
43%
19mph
20 min Pop Ride
Hannah Frankson
Friday 12/30/22 @ 3:19 PM
Difficulty: 6.99 / 10
217kj
84rpm
47%
20mph
Friday 12/30/22 @ 2:55 PM
Difficulty: NaN / 10
216kj
76rpm
51%
20mph
15 min Pop Ride
Cody Rigsby
Thursday 12/29/22 @ 3:4 PM
Difficulty: 6.93 / 10
156kj
85rpm
46%
20mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 2:34 PM
Difficulty: 7.44 / 10
297kj
80rpm
47%
20mph
Extra 10: Climb Ride
Hannah Frankson
Wednesday 12/28/22 @ 4:19 PM
Difficulty: 7.32 / 10
104kj
74rpm
51%
20mph
Wednesday 12/28/22 @ 4:3 PM
Difficulty: NaN / 10
134kj
68rpm
50%
18mph
Wednesday 12/28/22 @ 3:42 PM
Difficulty: NaN / 10
211kj
77rpm
50%
20mph
45 min Low Impact Ride
Kendall Toole
Thursday 12/22/22 @ 3:34 PM
Difficulty: 7.57 / 10
443kj
85rpm
45%
20mph